True Nature
Counseling
Counseling Services
Perry Lavin is a therapist in Asheville, NC. He's passionate about helping people heal their trauma and get relief from the symptoms of depression, anxiety, PTSD, substance abuse, grief, stress, and chronic pain.
Perry accepts patients in Asheville for in-person and online therapy. He accepts patients from the broader North Carolina area for online therapy. Perry accepts some forms of insurance.
Adolescence is a time of profound growth, self-discovery, and change—but it can also
bring confusion, stress, and emotional challenges. In my therapy practice, I provide a
safe, nonjudgmental space where teens can openly express their thoughts and feelings.
Together, we explore their identity
Depression can leave you feeling stuck and hopeless. Through CBT, IFS, and EMDR, I help you reconnect with yourself, challenge negative beliefs, and foster healing and self-compassion.
What's the Difference Between Counseling and Life Coaching?
Counseling
-
Also called "therapy"
-
Counseling requires a Master's degree and state license to practice
-
Counselors/Therapists can diagnose mental health disorders
-
Counselors often take insurance
-
Counselors can only practice in states where they are licensed
Life Coaching
-
Life coaching is not therapy
-
Life coaches do not need a post-graduate degree to coach
-
Life coaches cannot diagnose mental health disorders
-
Life coaches cannot accept insurance
-
Life coaches can practice anywhere in the world